snowblowing my sidewalk/driveway is worth 4,700 steps; FTW! #sncwalk

walking home from work soundtrack: Cornerstone, Styx (1979) #sncwalk

so, I’m cranking on the @stnorbert walking program; avg 10,892 steps/day; tweeted smack yesterday, no one bit; sup? #sncwalk

after the first 3 days of the @stnorbert walking program, I’m averaging 9,896 steps/day; who else is walking? #sncwalk /cc @snchealth

walking to work soundtrack: Ancora, Il Divo (2006) #sncwalk

sat down at my desk with 4870 already on my pedometer; not a bad start to the day #sncwalk

today’s walking to work soundtrack: The Cars Greatest Hits (1990) #sncwalk

hey @fast800 gotta fire up a new spreadsheet; let’s talk #sncwalk

no time to walk to work today, hopefully several times this week though; will have to park far way from my bldg #sncwalk

spring is near; @stnorbert walking program starts today! same team: @fast800 @akeehan @jeffritter @kathyritter; gonna be great yr! #sncwalk